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It was a few months ago when this petite elderly Chinese lady walked into my clinic unassisted accompanied by her grandson. When I looked at the file and noticed that her age was 106, I was surprised as she looked around late seventies or early eighties. Her age must be [...]

(Adapted from the book, ‘The Future Is Faster Than You Think’ by Peter H. Diamandis and Steven Kotler) Scientists now believe there are nine main “causes” of our decline, the nine horsemen of an internal apocalypse. So what exactly is killing us? Genomic instability: DNA doesn’t always replicate according to [...]

What do we do with a virus that has come and gone global and here to stay at least the next few months? I just want to discuss two issues here. Firstly, the importance of getting your information from the right sources. That would be the World Health Organization and [...]

As people get older, you may find that their mobility begins to suffer. Over half of all elderly people over 75 years of age (53%) have difficulty in getting around their own home. Among the ambulant aged 80 years and over will need some mechanical support when walking, such as [...]

As the ageing  population all over the world  increases it is imperative that we find ways to make sure that they age well with little disability and disease.  Is this possible ?  Yes according to  Ray Kurzweil  and  Dr. Terry Grossman in their  book  ‘Fantastic Voyage : Live Long Enough [...]

The Indoor Wellness Guideline by Malaysian Society of Allergy & Immunology (MSAI) and Nippon Paint offers practical steps to improve indoor air quality and overall indoor wellness Kuala Lumpur, 05 March 2020 – Following the COVID-19 (Coronavirus disease 2019) outbreak, Malaysians are advised to stay indoors and take the necessary [...]